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Showing posts from June, 2026

If your nails show these symptoms, you may be deficient in vitamin B12

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According to the US National Institutes of Health (NIH), B12 is an essential vitamin that plays a role in keeping nerves and blood cells in the body healthy, and also helps make DNA. B12 also helps prevent a type of anemia called megaloblastic anemia, which causes fatigue and weakness. Why is there a vitamin B12 deficiency in the body? Anemia is an autoimmune condition that makes it difficult for the small intestine to absorb vitamin B12. Additionally, people with intestinal damage or those who have undergone surgery such as a gastrectomy or partial bowel resection also have difficulty absorbing this essential vitamin. Vitamin B12 is found in animal-based foods such as fish, beef, poultry, eggs, and dairy products. Insufficient intake of these foods can lead to vitamin B12 deficiency. Factors such as age (over 60 years), pregnancy, breastfeeding, other medical conditions, and long-term use of certain medications such as blood sugar-lowering drugs or acid reflux medications can also cau...

What do you need to know about nail fungal infections?

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Fungal nail infections affect many people at some point in their lives. Fungal nail infections occur when certain fungi invade the nails. They are not life-threatening but are often uncomfortable and sometimes difficult to treat. The infection is chronic and causes the nail to become weak, lose its normal color, thicken, and grow abnormally. Fingernails are more commonly affected than toenails. The clinical term for fungal nail infection is onychomycosis. Fungal infections can affect any part of the body. Fungi naturally live on and in the body along with various bacteria. However, infection can occur when there is an overgrowth of the fungus. In this blog, we will provide a comprehensive overview of fungal nail infections, including common causes, symptoms, and available treatment options. What is nail fungal infection? Nail fungus is a common infection that affects the nails. It usually appears as a white or yellowish-brown patch located under the fingernail or toenail. As the infect...

Nail Fungus – Everything You Need to Know

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Nail fungus, also known as onychomycosis, is a common fungal infection that starts as a white or yellow spot just below your fingernail or toenail. What is nail fungus? This is a common infectious condition that usually starts with a yellow or white spot on your finger or under your nails. If the infection becomes severe, it will cause your nails to discolor. As the fungal infection progresses, nail fungus can cause the nail to thicken, discolor, and fall off at the edges. Nail fungus infections can spread from one nail to another, causing the nails to thicken and break at the edges. Nail infections are usually caused by a type of fungus called a dermatophyte. Nail infections can also be caused by yeasts and molds. Fungal nail infections are more common in older adults because as nails age they can become brittle and dry, and as a result, cracks in the nails allow the fungus to get in. Other factors are a weakened immune system or poor circulation. What are the symptoms of nail fungus?...